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OT - Tone-up Tuesday

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Water is Life. Did you know that water accounts for 60 percent of your body? That’s 11 gallons - or 92 pounds - in a 155-pound person. *shok* Water is essential to every cell. Some research has suggested that staying hydrated keeps your memory sharp, your mood stable and your motivation intact. You can also think through a problem more easily.

Staying hydrated doesn’t just impact your brain, though. Here are a few ways water benefits your body’s health. Here are a few ways water benefits your body's health.

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OT - Eff Off Friday

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Friday at last! The weekend cannot start soon enough for me.

Eff off to:

  • No not water in the cafeteria (and no coffee for those who drink the cafeteria caca)
  • Skid weekend
  • Worthless teleconferences where NOTHING is accomplished
  • Arseholes who piecemeal their requests. Just do it all at once, damm!t.
  • Did I mention it's a skid weekend?

Hope you STalkers have an enjoyable weekend!

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OT - Thirsty Thursday

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We're closing in on Memorial Day and, for a lot of folks in the U.S., that means a barbecue or some sort of get-together. When there's food; there's drink. Here are a few recipes for you (including non-alcoholic and one for the kids).

ETA: In no way did I intend to downplay the significance of Memorial Day - it's a day to observe the members of military who died in service. I do realize that it IS a weekend when many people have get-togethers or when tourist season kicks off. My sincere apologies to anyone I may have offended.

 

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OT - Women Wednesday

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I don't know about anyone else, but I'm hard on myself. And by hard, I'm downright MEAN to myself. At some point in my life, I decided that if I'M meaner to me than anyone else, their words won't hurt as much. Instead of talking myself UP, I've been talking myself down. In a way, I'm mentally abusing MYSELF. That is SO jacked up. Who else beats themselves up??

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Sorry, BioHo, we're BUSY

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Apparently, He!! Week went a little TOO well. I was so busy channeling my dear southern mother's manners and playing the Class, Not Crass card, that I made too good of an impression on BioHo.

She called DH yesterday and asked if we'd like to play Trivia this weekend...and have dinner beforehand. Stop

Hmmmm.... let's see...

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