I feel good?
Well, that was pretty strange. Of course I get to SO's uncles house and I immediately fall into a panic attack. NO idea why, I wasn't nervous or afraid of anything, my body just went numb and my heart started pounding. I was trying to listen to what the healer was saying to me...not working.
So then everyone left and the healer told me to lay down and close my eyes and then she worked on me for like an hour. Didnt touch me or anything just balanced my chakras and connected with my "guardians" or whatever...
I was a little skeptical after talking to her for a bit because she was so new-agey and zen but as a yoga instructor I definitly took most of what she was saying at face value.
So when we started I was in the midst of a full blown panic so I spent the first 10 minutes or so concentrating on breathing and calming myself down..didn't really get back to normal but about half an hour in my body was literally vibrating and all of a sudden I could breath! My heart was totally back to normal and I didnt feel any panic at ALL. Just instantly.
It was really weird. After words she talked to me about what she had seen and apparently I was surrounded by alot of "darkness" but she cleared that away. She said that I have to get to the root of what is causing the irrational fear and then we can work from there
I feel ok though...well better than ok considering I went from total nervous wreck this morning to nearly normal right now.
Anyone that gets panic attacks will know what I mean, for the past almost 5 months every day I have felt so surreal almost like I wasn't even in my body and right now I nearly feel back to normal. I think it will take a few more visits but I am really happy I went today
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I didn't really understand
I didn't really understand what exactly she was going to do, and Im still a little weirded out by her connecting to my "guardians" or whatever but hey it worked so I'm going to stick with it!
I used to think that people
I used to think that people that would always say "oh im gonna have a panic attack" or something like that were faking it But then I ended up in the ER because I thought I was dying and yup they are freaking real! It sucks, but I am definitly going to stick with this lady.
Panic attacks are awful. I
Panic attacks are awful. I am all for anything that helps. I have had my chakras balanced with color therapy at a spa years ago and definitely believe it can help. I also happen to like Xanax for them as well...Haven't had them since SD16 moved out....Life is good...