Gratitude….
Well instead of going into a negative mood like that dude did a few weeks ago I decided to take the advice I would give him and did give him....
BE the change you want to see.
The change I want to see from myself and others around me is kindness, patience, forgiveness, assertiveness, ethics, motivated, generous, faith, and more.
The next 21 days I will practice being more of this. Assertiveness, motivated, and faith are at the top of my list.
And see where it goes!
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My office has this gratitude
My office has this gratitude jar in our kitchen. I love that stupid thing. I made a goal in June of filling out something I am thankful and grateful for every day. There were days were I was not happy about anything. Court was coming up and I was stressed. School was ending for my kids and my exchange student was leaving so I was sad.
That jar was really a good exercise for me to focus on the positive things in my life, because there are SO many! I still fill out a card every few days, but my 30 day goal was just overall good for me. I recommend getting one for your house, it's just a clear cookie type canister and little business card size papers to fill out. --- Actually, writing this out, I'm getting one for my house too. It would be good for my whole family.
Excellent idea!
Excellent idea!
Love this message
Im going through a lot of mess and resentment. I need to retrain the part of my brain that gets so attached to that, and reattach to more positive.