OT - Tone-up Tuesday | StepTalk.org

It's that day again, STalkers!

What's your favorite kind of exercise? The one that doesn't FEEL like exercise?

I luuuuuuuuuuuuuuurrrrrv to swim (and hate to sweat!). When I'm in the water, I can FEEL the stress and tension and bad vibes flowing out of my fingertips with every stroke. I am simultaneoulsy invigorated and soothed. Best part? If I'm sweating, I can't tell!

Tone-up Tuesday

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Walking - I love to walk -

Walking - I love to walk - especially around a neighborhood. You see 10x more than when you drive past. Part of the reason I bought our current home is that we are on a walking path around a small lake a park.

BUT - now with my leg issue I can no longer walk.

Well, poop! I'm sorry. Not to

Well, poop! I'm sorry.
Not to be nosy, but are you able to wheel (chair)?

Swimming and pull-ups and

Swimming and pull-ups and throwing tires!!! They just feel so much more productive! An di'm a sweaty disgusting mess... I love it when my muscles get sore though.. It's a good soreness... Less pain... It feels like acocmplishment to me. LMAO

Throwing tires sounds like it

Throwing tires sounds like it would get out some frustration!

It does Aniki. That and

It does Aniki. That and punching bags are some of my favorites!

I know you miss that punching

I know you miss that punching bag, PA!

So much! If I ever get a few

So much! If I ever get a few spare hundred dollars I'm buying one for the house... I'll keep it in the garage and go out there and beat it up...

I like walks and swimming (but no access to a pool boooo!) and like workout videos that are dance focused too. But, I also like the strength training ones where I can feel my body getting stronger!

I prefer lakes!

ESMOD, did you jazzercize?

I'd say biking as I bike

I'd say biking as I bike almost every day - but my commute IS exercise and involves a lot of hills and a lot of sweat. However, I went mountain biking the other day and it was just pure FUN! Even though I was sweaty and covered in dirt at the end. SO FUN!

Also yoga - I don't always do easy stretching and often get into over-and hour long sessions that get the sweat flowing but by the end, I'm always relaxed, not like I exercised at all.

That sweating part is what I

That sweating part is what I loathe...

One of these days, I want to try yoga.

Find a good beginner class

Find a good beginner class with an instructor you like. If you dislike the instructor, it won't be producive. Then, go in with zero expecations. It's not a competitive sport.

I would actually like to find

I would actually like to find a good video. I'm not a group kind of person...

If you ever find yourself in

If you ever find yourself in the area... I have two yoga mats and would love a yoga buddy that dousn't try and climb me like a monkey!!! (SD5... lol)