Please can someone give me some advice im losing my mind, menopause making it worse,  back storey, 2 adult skids in thier 30's step mum for over 25yrs no children of my own became a step mum in my twentys.

There has been no contact with skids for over one year reasons being i do not know, no birthday, christmas wishes etc stopped suddenly texts ghosted, husband has never said anything other than i dont know whats going on with them.