My therapist, yes it has gotten so bad i have had to start therapy!!!!, has recommended that in addition to seeing her i need to find some outside support. I do not have a support network. It has been just me and my wife for the past 5 1/2 years. Her 19 yr. old moved in with us 3 mnths ago and it has been pure hell for me. She has 2 sons that she didn't get to raise to to mental health issues which are better now. Ex husband took them from her. So the 19 yr old got kicked out of Dad's house 3 mnths ago so Mom to the rescue.